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The Ugly Truth About Food (09 Feb 2007)
What causes our foods to be devoid of nutrition? Modern farming and food preservation methods often play a role in nutrient depletion. There has been little research done comparing nutrients in food before and after processing. What is known shows us that supplementation is necessary for maintaining good health.
The Benefits Of Drinking Herbal Teas (09 Feb 2007)
Herbal teas can help soothe nerves and aid in digestion. And you thought they just tasted good. Learn about the healing properties of chamomile, jasmine and ginger tea.
Fruits for Summer: Summer Skin Care (09 Feb 2007)
Summer is the time when we sweat highly and beating the heat is always high on our agenda. So, we move on to aerated drinks or other beverages. But what we tend to ignore is that we can fight the heat in a much healthier way. That is, through FRUITS. Fruits not only provide us with the required fluids but also the electrolytes which we lose while sweating.
The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products (09 Feb 2007)
Usually we think of them as breakfast food but oatmeal has long been known for its skin-soothing properties. Many skin lotions and ointments are formulated with oats for it's skin healing properties.
Power of Oatmeal (09 Feb 2007)
Benefits of Oatmeal
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Dietary Sources of Glutathione (09 Feb 2007)
Glutathione (GSH) is the master antioxidant (the most important antioxidant) in the human body. Low levels of GSH can predict impending death. As we age, or due to the ravages of disease, GSH levels can drop precipitously. GSH supplements are ineffective. There are several strategies to increase glutathione: (1) consume glutathione-rich fresh plants. (2)supplement with a potent precursor.
Learn the Basics of a Successful Low Cholesterol Diet (09 Feb 2007)
If you've just found out that you have high cholesterol and need to go on a low cholesterol diet, then here is an outline on what you should and should not eat in order to help you lower your cholesterol levels.
Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes (09 Feb 2007)
Fact:
Startling New Evidence: You Can Slow the Aging Process, Scientists Say (09 Feb 2007)
Six years ago, scientists at the USDA made what may be the most important announcement of your lifetime. Did you get the memo?
What You Should Know About (09 Feb 2007)
I bet you know somebody thats sick, but why is that. What can we do to take charge of our own health. You know there are some things that people just need to know about, people can find answeres to there questions but where do you go. There are some interesting things that you need to know about and here are just a few.
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The Cholesterol Myth (09 Feb 2007)
Have you been misinformed about the supposed "dangers" of cholesterol consumption?
Does your body know its ABCs?? (09 Feb 2007)
What if you found what many scientists are referring to as "the missing link" in nutrition? What if the hope you seek can be answered by the cells in your body learning how to communicate effectively with each other, thus restoring and maintaining health?
How to Have Great Sex - Nutrition and Foods That Create Passion (09 Feb 2007)
Would you like to put some spice back in your sex life? Well you can. This article focuses on two main aspects of foods and nutrition - one what foods and nutrients are needed to help your body function properly for sex and the other being to help your brain properly function.
Ayurvedic Nutrition: Let Your Food Be Your Medicine (09 Feb 2007)
It is ironic how something as obvious as nutrition has become overlooked in the modern health care system, and how in the name of convenience our fast paced society has given way to fast foods, microwaves, quick fix medicines, and eating on the run. Fortunately, there is a growing focus in the important role that nutrition plays in maintaining good health. In Ayurveda, India's ancient science of life, health and longevity, food plays a prominent role in promoting health and is therefore considered medicine.
Beauty Foods That Will Keep You Young and Healthy (09 Feb 2007)
You've heard that old saying: True beauty comes from within. Well, now nutritional experts have confirmed that you really are what you eat. Forget French fries and fatty hamburgers. If you want to lo...
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What You Need To Know About Inflammation (09 Feb 2007)
Inflammation is a natural defense process of the body and a vital tool for your immune system. Understanding why it is necessary is an important factor in managing your health and in helping your body to obtain and maintain optimal health.
Autism and ADHD Linked to Child Vaccines (09 Feb 2007)
In a study review conducted by David A. Geier, B.A. President, MedCon, Inc., and Mark R. Geier, M.D., Ph.D. President, The Genetic Centers of America, the authors present a clear correlation between Thimerosal (a mercury based preservative used in vaccines) and spectral autism and possibly ADHD.
How Food Affects Mood (09 Feb 2007)
The connection between food and mood is strong. Previously, food influencing mood was thought to be restricted to those with health problems, such as diabetics whose extreme blood-sugar lows can result in irritability. New research is revealing that even healthy people's moods are affected by what we eat-or don't eat. With expert analysis from The Food and Mood Project UK, this article answers questions about caffeine, sugar, carbs, protein and more.
Fat Burning Compatible Foods (09 Feb 2007)
Here is a simple explaination and some examples of negative calorie foods and foods that burn fat.
Soy Phytoestrogens and the Art of Propaganda (09 Feb 2007)
Soy food products have been consumed for thousands of years with no known problems. Now however, we are being told that soy products are not healthy, soy phytoestrogens are not good for you and that meat loaded with pesticides, antibiotics and hormones is better. Propaganda or valid scientific literature? You be the judge.
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